Helpful tips for stress-free living from Icelandic actress Svandís Dóra.
Icelandic actress Svandís Dóra gave us invaluable insights to stress-free living. She uses meditation as a tool to promote wellbeing, relaxation, and acceptance. She claims meditation changed her life for the better and helped her finding her essence.
Get to know Svandís Dóra and her meditation rituals, and receive more tips and tricks for healthy living, on our official Instagram.
We want our community to experience the benefits of meditation for themselves. Therefore, we recently teamed up with Tristan Gribbin, creator, founder, and owner of Flow, in a complimentary guided meditation for our beloved BIOEFFECT community.
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Download the Flow Meditation app, get your free trial access, and start meditating today.